We’ve written before at HuffPost UK about what sleep experts do when they find themselves awake in the middle of the night, unable to return to the land of nod. Both agreed that getting out of bed ...

For years, I didn’t recognise my own insomnia because I have no trouble at all falling asleep. Nope – the issues arise in the middle of the night, when I wake up at 3AM or so and simply cannot fall ...

A neuroscientist has shed light on why you might be waking up in the middle of the night and how to prevent it. It's not uncommon to have difficulty sleeping - in fact, the NHS states that one in ...

Arctic air moved into the mid south last night leaving area wide single digit wind chills. Temperatures are in the teens to start the morning, and will warm to the 20s this afternoon. North winds are ...

You know the feeling. It’s 3:00 a.m., and your eyes pop open like someone flipped a switch. No sound, no nightmare—just the weight of your thoughts, keeping you wide awake in the middle of the night.

You expired, Jesus, but the source of life gushed forth for souls and the ocean of mercy opened up for the whole world. O Fountain of Life, unfathomable Divine Mercy, cover the whole world and empty ...

In 2013, Frozen captivated audiences worldwide with a modern take on Hans Christian Andersen’s The Snow Queen. The original film tells the story of Anna as she teams up with iceman Kristoff, his ...

Being a sports fan is a blast, but the sheer volume of news can be overwhelming. That's where Kendall and Jeff come in. Each weekday morning, they'll package everything you need to know in a fun and ...