Good Gossip Gossip is one of those words that immediately conjures images of whispered betrayals and unnecessary drama. But psychologists define the phenomenon far more neutrally: gossip is simply the ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

The researchers found that mandatory climate policies can also backfire on public motivation. Instead of strengthening ...

While oranges themselves are packed full of vitamins, in drink-form, experts warn that orange juice delivers a sudden rush of ...

Most of us start the new year with grand ambitions to change our life for the better – only to abandon our well-intentioned ...

He explains the two types of exercise everyday people should be doing are aerobic, conditioning and endurance training, and ...

For a long time, I honestly thought struggling was just part of learning. If studying felt hard, I assumed that was normal — maybe even necessary. I told myself that feeling tired, distracted, or ...

Genesis-to-Revelation plans are popular, but most Christians will grow closer to God and his Word at a slower pace.

Forget expensive apps, fancy retreats or hour-long mindfulness rituals, today’s most effective mental health hack might be ...

Giving children household chores to do is not only good for busy parents, it’s also a boost to kids’ social and academic ...