The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Independence, leadership, problem solving, responsibility, social skills, team building are skills you can learn and develop ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Language learning is often a daunting prospect. Many of us wish we had learned a language to a higher level at school. But ...

In this week’s edition of We the People, we have a story about two groups who are celebrating the nation’s 250th birthday, ...

The 62nd Walsall Scout Group are looking for some more volunteers to help young people aged 4 to 14 to learn new skills, have ...

Fun and play isn't just kid stuff. Joy in the workplace is also essential for adults in order to create an effective state of ...

When an airplane flies, the wings are designed to provide enough lift to overcome the airplane’s weight, so the plane doesn’t ...

A study led by Dr. Gray Atherton and Dr. Liam Cross, lecturers in the University of Plymouth's School of Psychology, found ...

Doing your best sometimes just means not giving up on yourself when exhausted and completely over it. Here are seven ...

It’s wild to think that LeBron James is 41. For many, they still view him as that high school superstar from Akron, Ohio, who ...

Francis Duah does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...