SHREVEPORT, La. - Extra virgin olive oil is often linked to heart health and longevity, and researchers say much of that ...

The Real Greek is giving guests the chance to have a shot of olive oil on arrival, to show people the positives of a Mediterranean lifestyle.

Adriatic Diet is a regional variant of the Mediterranean eating pattern rooted in seafood, olive oil, vegetables and whole ...

When do you use olive oil vs. extra virgin olive oil? We'll share the differences in taste and various uses in cooking.

Packed with soluble fiber, they act as a prebiotic — meaning they feed the friendly bacteria your gut thrives on. They also ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

A comprehensive scoping review explores how olive oil and its bioactive constituents may influence depression, anxiety, ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

While most of us cook our veggies, eating them raw can preserve powerful nutrients and enzymes that boost digestion, immunity ...

Getting the most out of your sweet potatoes has everything to do with how you prepare them. There are a variety of ways to ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...