From powerful screen performances to elite physical discipline, these five Japanese actresses represent fitness, grace, and ...

This interval-based walking technique can help to enhance your strength, aerobic fitness and resistance to illness and injury ...

A woman who was once a child bride in Afghanistan escaped, along with her infant son, and found her way years later to winning third place at a bodybuilding competition, representing Norway. NBC News’ ...

Indian pickleball player Amrita Mukherjee is entering 2026 with a reset mindset after a challenging 2025 season. She hasn't ...

As women's sports continue to experience new heights, explore how Roderick Hawthorne is using RH7 Sports to change the game ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Living your fashion fairytale could actually have a positive impact on depression, especially in older women. So, put a ...

Four-time Grand Slam champion Naomi Osaka yesterday got her season off to a winning start for Japan in the United Cup, after ...

"Walking into the New Year feeling 7 feet tall," read Gerlich's caption.

Japan has one of the longest life expectancies in the world. A Bengaluru-based neurosurgeon explains how discipline, ...

Marijne returns as coach four and half years after he left post the high of Tokyo Olympics at a time when the team is ...

Hockey India has announced Sjoerd Marijne as the Chief Coach for the Indian Women's Hockey Team, marking his return after the ...