Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

As growth slows and competition tightens, Nike is betting that the next edge in sport is not speed or strength, but what ...

Ranbir Kapoor's fitness trainer busts major protein myths, including the belief that protein makes you bulky. Here's what you ...

On this India Today special report, host Preeti Choudhry explores the shifting political landscape in Tamil Nadu following ...

This special report examines the shifting political landscape in Tamil Nadu as major parties compete to align with actor-turned-politician Vijay. Following the launch of his party, Tamilaga Vettri ...

While the nutritional needs of GLP-1 users are not drastically different from the general population, according to a dietician, the key distinction lies in reduced food intake ...

Repeated exercise, or wasting, can change the way key genes work.

India is clocking 8% growth — but Ruchir Sharma says the real story lies beneath the headline numbers. Declared dead, ...

Costco shoppers are buzzing about a little-known meal with more than 30 grams of protein. Here’s what’s inside and why it’s trending.

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

Italian influencer Chiara Ferragni has been cleared of aggravated fraud charges in the Pandorogate trial. Milan prosecutors ...