Your guide to self-care in a busy city—whether you're seeking a sauna and cold plunge circuit or a restorative massage ...

Tim and Dina are joined by registered massage therapist and personal trainer, Kevin Coman, who demonstrates how to recover quickly and safely after a fall.

The dough goes through a multi-day cold fermenting process, giving it an airy, soft internal texture with the right amount of ...

"I wanted to create an accessory to keep sage burning for a longer time," said an inventor, from Elmont, N.Y., "so I invented ...

Each item is carefully curated by owner Kara Nelson, a lifelong fitness enthusiast who focuses on trusted brands that blend ...

A dynamic dog from Aiken County is heading north at the end of this month for action in the world's highest level of agility ...

The good news is that daily breathing requires no equipment or guidance, costs nothing and can be done anywhere. “Whatever ...

"I’ve struggled with neck tension and stiffness from long hours at my desk, and this device has been a total game-changer." ...

The 110-acre country house hotel, spa and estate on the Essex/Hertfordshire border has expanded its wellness offering in partnership with British wellness brand Bramley.

After stepping away from the game in 2023, the tennis star had a dream run at Wimbledon last year end with a humiliating ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Maui is more than just a vacation destination—it’s a place people come for deep healing, spiritual guidance and to reconnect with themselves. As wellness Go beyond the spa at these Maui resorts ...