A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Katy Perry and Taylor Swift have come a long way from their 2014 feud over backup dancers (and ensuing social media jabs). In 2019, the duo hugged it out in Swift’s “You Need To Calm Down ...

Erin previously worked at PARADE Magazine and The Knot. Samir Hussein/Samir Hussein/WireImage Katy Perry performed at the 2025 Invictus Games in Canada, showing support for Prince Harry and Meghan ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

The singer shares her daughter Daisy Dove with her fiancé Bloom Katy Perry still has her pregnancy test from when she found out she was expecting her daughter — and she keeps it in a special place.

But life is busy. If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire range. “When we think of mobility, we think about movement ...

Katy Perry is evidently the sentimental type after revealing that she kept the pregnancy test that heralded the arrival of her daughter, whom she shares with her fiancé, Orlando Bloom.

If you have a home gym , and are looking for workout ideas, a fitness app can be really helpful. These workout apps focus on yoga, cardio, strength training and more. After the COVID-19 pandemic ...

Recommended A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple ...

The actress, 35, rocked a sizzling sheer black top and mini skirt, along with matching stockings on the star-studded red carpet. Underneath, Julia — who dated the rapper for a brief month in ...