The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...
The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...
After testing 150+ products under a metaphorical microscope, our lab test editor found that industry standards don't always ...
Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...
The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...
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The biggest walking test mistakes that are ruining your fitness results (and how to fix them today)
If you use walking tests to measure your cardiovascular fitness, small mistakes can completely distort your results. Avoid ...
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