‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

For now, I enjoy the ability to blend in with all the January beginners. So, while I may not be making many resolutions of my ...

The U.S. Marine Corps overhauled training and technology through emerging programs like Project Dynamis, preparing current ...

Rather than try to resist temptation in the moment, many successful people arrange their lives to minimize the need for ...

At 79, Dolly Parton radiates the kind of energy most of us dream about-and she's letting us in on one of her secrets. The ...

After three years, an Atlanta couple's garage home gym is finally complete.

"There're a million parks," joked the chamber of commerce president, "and plenty of restaurants, retail stores, religious ...

Did the 21st century begin on 1 January 2000? Or was it that blue sky day in September 2001 when the planes hit the twin towers? These images from the last 25 years chronicle modern history in the mak ...

AN abandoned RAF site dubbed Britain’s ‘Area 51’ is a magnet for UFO hunters, urban explorers and conspiracy theorists who ...

An automotive business in Painesville Township was destroyed in a fire that involved numerous explosions within the structure.