This year is all about reclaiming our attention through digital minimalism, investing in 'brain wealth' and embracing somatic ...

In the Dyfi Valley, the support is being provided by Eginiad Cymru through its expanded Therapeutic Support Programme, thanks to funding from the National Lottery People and Places Fund.

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

The Austin metro offers several therapy options in addition to traditional talk therapy experiences including art therapy and music therapy.

In 2026, wellness travel focuses on personalized, data-driven experiences that prioritize long-term healthy habits over quick ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Due to the trend of lifestyle seekers in 2026 gravitating to natural healing, ocean therapy is one of the most effective ...

Nollaig na mBan, or Women's Christmas, is celebrated on January 6 in Ireland, marking the end of the Christmas season and honoring the contributions of women. Historically, this day allowed women to ...

From nutrition and food innovations to personalized health and wellness plans, these are the health trends to keep an eye on come 2026 ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?