Medically reviewed by Steven Gans, MD Key Takeaways Functional mushroom supplements may support memory, mood, and stress ...
2nd Annual event allows you to do some "retail therapy" while helping charity at the same time ...
Taking a fake supplement (actually a placebo) for 3 weeks can lead to both physical and cognitive improvements in older ...
Vitamin D is essential for brain health and mood. Taking it in the afternoon with a large meal can help improve absorption ...
Beyond its effect on calcium and bones, vitamin D is also linked to brain function, mood, and stress regulation, so it is ...
March Madness inspires millions of sports fans to fill out brackets and pretend they can predict the unpredictable. Inspired ...
As a tweakments expert, most of the 'testing' I do involves needles, lasers and the odd polynucleotide (that's a ...
Forget expensive supplements or complicated routines. You don’t need any of them to unlock the full potential of your brain.
A global team of leading scientists is zeroing in on a tiny but powerful molecule that could reshape how we age. Known as ...
It is considered one of the most critical learning and development phases of a human being. In the initial years of life, the ...
Q. I have been taking 1 mg of lithium orotate for four months. Within days, I noticed I was sleeping better. Slowly I ...
The outpouring of grief when my husband Dr Michael Mosley died of heatstroke on a hillside in Greece in June 2024, one of the ...