Fitness Pro Superhuman Troy performs a ten-minute HIIT workout that melts belly fat for hours afterward. Supreme Court ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

If 2026 is the year you want to move more — without overthinking your workout schedule — Apple Fitness+ is setting the tone ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

New Apple Fitness+ programs are designed to be more inclusive and keep people practicing well into the new year.

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...