The Illinois Law Enforcement Training and Standards Board and the Cook County Sheriff's Office have created a three-day ...

Miller is only about 10 weeks old. He was a Christmas puppy, and he's going to be training to be a therapy dog as soon as ...

The sudden ascent of the AI therapist seems startlingly futuristic, as if it should be unfolding in some later time when the ...

Supervision showed me that growth as a therapist often comes not from expertise, but from meeting limits with humility, relational safety, and presence.

Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Does your child dig in their heels when it's time to go to the other parent's home? Here are some tips for when your child ...

Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Two Fyansford warehouses could become a boutique fitness studio and occupational therapy clinic under planning applications ...