These swimming exercises help you chisel your lats, legs, triceps and core while you're in the water. Here are 8 swim drills ...

Coach Lucas Taub jumped into choppy surf at Oceanside Harbor and rescued a father and daughter from a rip current.

A Marine recruit jumps off a tower during water survival training at MCRD-San Diego, California, April 2025. (Cpl. Sarah M. Grawcock/Marine Corps) The Marine Corps plans to combine water survival ...

Beginning Oct. 1, Marines will qualify under five water survival levels: Basic, Novice, Competent, Proficient and Advanced.

ReadyWisconsin is reminding people of safety tips for those planning to hit the beach during spring break.

Ocean conditions were considered life-threatening across many beaches in the U.S. and the Caribbean.

ST. PETERSBURG, Fla. — To kick off National Water Safety Month, St. Petersburg Fire Rescue, in partnership with Johns Hopkins All Children’s Hospital, hosted a free water safety event. “Not every city ...

Indiana State is offering lifeguard classes and swim lessons to help ensure water safety for the community, with classes for ...

Swimmers often did not realise how quickly conditions could change, he said, and survival could depend on how they reacted in those first unexpected moments. Training focuses on skills that help build ...

A Southern California surf coach is being credited with rescuing a father and daughter caught in a rip current near the ...

New guidance, effective Oct. 1, 2026, will require U.S. Marines to meet tougher swimming qualification standards. “The changes are designed to be progressive, requiring an increase in both swimming ...