‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Coventry, UK – December 22, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of equipment aimed at ...

If you want a strong upper body, you can't skip bench pressing. Personal trainer Erik Jäger demonstrates the correct technique and the most common mistakes in the video. This not only helps avoid ...

Ditch the crowded barbell rack for these expert-approved alternatives that provide maximum stability, superior muscle fiber recruitment, and a lower risk of injury.

There's just one more week of the NFL regular season left. Ahead of the final Sunday slate, here's a look at the latest mock draft predictions.

The contemplations are extraordinary for the Zags each and every year, none more than for Few’s bunch right now.

President Donald Trump has delivered a speech where he discussed his achievements and touched on some of his agenda for next year and beyond. Trump pointed to the immigration situation under ...

The end of the year always brings reflection. And for American soccer fans, as they prepare for the excitement of co-hosting ...

HoopsHype ranks the Top 25 players under the age of 25 for the 2025-26 season, featuring LaMelo Ball, Victor Wembanyama, ...

Arkansas lost many well-known figures in 2025, including former Gov. Jim Guy Tucker, FedEx founder Fred Smith and Razorbacks basketball star Oliver Miller.