Once you've found the best running shoes, socks and headphones for a comfortable job, you'll likely realize that the rest of your fit is just as important as your feet and entertainment. The next step ...

When you’re looking to beat the heat, hit a personal record or even just meet your step count for the day, swapping your sandals for lightweight running shoes is one of the best exercise ideas to help ...

Winter’s coming, and with it, all sorts of weather. But, you’re a trail runner—when the going gets tough, you get out there and get going. Running in the rain, snow, sleet, wind, or just plain cold ...

(WSPA) – Runners in the Spartanburg area are maintaining their fitness routines through the winter months as they prepare for upcoming races in the spring. Athletes emphasize that successfully ...

Editor’s Note, October 15, 2025: We are currently in the process of product testing and updating this list. All items listed are in stock and vetted by our writer. A good pair of running gloves goes a ...

These leggings have an ultra-plush brushed fleece lining that will keep you warm in temperatures as low as 5 degrees. The stretchy compression waistband prevents rolling or folding. $24.99$32.99Amazon ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

Hazmat crews responded to a chemical facility in Spartanburg County Thursday morning. READ MORE: https://www.wspa.com/news/local-news/hazmat-called-to-spartanburg-co ...