We've heard the message loud and clear: To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found the strategy can help older ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

That said, GLP-1 medications for weight loss are not for everyone, and they can cause unpleasant, even serious, side effects, ...

Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...

People taking popular new weight-loss drugs such as Wegovy and Zepbound often celebrate the number of pounds they shed and the related health benefits, but many doctors at weight-loss clinics are ...

If you're hungry, eat something! No wait-high-calorie snacks will make you gain wait. Just have a snack, but not before bed.

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

A model from Manchester has told of how she paid £50,000 to jet off to Turkey to get a smorgasbord of plastic surgery, ...

LOOKING at the bright red clots of blood she’d coughed onto the tissue, Elysha Sacre felt a wave of panic. What had begun ...

WASHINGTON — As SNAP benefits lapsed on November 1st, state governments are trying to find ways to fill the void. The Supplemental Nutrition Assistance Program — more commonly known as SNAP, or food ...

Eli Lilly has sued two compounding pharmacies for allegedly producing replicas of its diabetes and weight loss drugs. Eli Lilly has sued companies in 34 states on similar claims, alleging they ...