At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Indiana Hoosiers quarterback Fernando Mendoza just won the highly coveted Heisman Trophy, and in his acceptance speech he ...

This Christmas, give a gift that truly matters: health and well-being. FED Fitness gear helps your loved ones move more and ...

Join in a memorable morning of fun, fitness and feel-good vibes at the sixth annual Burpees4Babes Workout + Gift Drive in support of Edward Hospital Pediatric Unit and Advocate Children's Hospital.

UNC senior guard Seth Trimble should return to full-contact practice in the coming days, sources tell the News & Observer ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

The Pittsburgh region received a weekend blast of winter weather, including heavy snowfall in many places south of Pittsburgh ...

I was proud to answer the question I was repeatedly asked by my co-workers in between sips of prosecco and bites of food: ...

When Rocky Balboa opted for the isolation and desolation of frigid Siberia while training for his revenge fight with the ...

Cardinal Mooney won its second Class 2A state title in three years, dominating Jacksonville Bolles behind 4 Connail Jackson ...