Industry reports show that cold-water exposure searches have surged more than 900% in just five years, so it’s no surprise that it's being sold as a “must-have” for the new year and a fast track to ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

Summit Professional Education, a leader in live continuing education for physical therapists, today announced its major presence at the APTA Combined Sections Meeting (CSM) 2026 alongside its ...

Medical examiner confirms Jackson Browne's son Ethan's tragic cause of death This amateur tennis player just defeated Sinner ...

Walking is my favorite form of therapy and self-care. For up to two hours per day, I put on a pair of comfy sneakers, grab my ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...