This video features a workout timer specifically designed for use during personal workout sessions. It was created in ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

What it is: Toliver’s signature strength-training format. It mixes and matches various types of lifts to get you more results in less time.

There can get a point where you’re climbing mountains, navigating rough terrain, or carving fresh pow and feeling good —but ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Four times a week, Alison Cork, 62, heads to the local gym. But it's not a hardcore HIIT session or a sprint on the treadmill ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

Pads can be serious productivity tools with the right apps. These picks focus on notes, files, habits, travel, and daily ...

Pasta varies in difficulty, with some dishes perfectly accessible for home cooks, and others best left to the pros. We asked ...

If you purchase something from our posts, we may earn a small commission. A skincare routine is rarely complete without an at ...