News

Gen X Fitness Coach Redefines What Midlife Looks Like for Women
"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.
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We Asked Fitness Experts and They Recommend Everyone Should Try These 8 Exercises
If you're wondering how to plan your workouts, don't worry. We asked trained professionals which exercises they recommend to ...
‘You think he was as sharp as you?’: Warren pressed about position on Biden’s mental fitness
The Massachusetts senator faced her position on Biden’s fitness to be president and spoke about how Democrats need to take ...
New Army Fitness Test Includes Gender-Neutral Benchmarks
The U.S. Army introduced a new fitness test with gender-neutral standards for combat roles, seeking to enforce uniform ...
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How fitness supplements could impact your beauty routine
Explore how fitness supplements like protein, collagen, and probiotics could secretly enhance or sabotage your skin and ...
Central Oregon sheriff violated ‘moral fitness’ standards, could lose his badge, agency report says
An Oregon sheriff already beset by legal woes has been found in violation of moral fitness rules because he concealed his ...
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Bev & Haily’s Beat Boxing Fitness opens at new location in Weirton
If you’re looking for a fun beat to help you in your fitness journey, a local business has a program, and a new location, for ...
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Army establishes new fitness test of record to strengthen readiness and lethality
The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of ...
Callused hands? Protect yourself with the best workout gloves, according to fitness pros
Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...