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Fit&Well12m
A fitness coach says this is the workout to do if you haven’t exercised in weeks—here’s what happened when I tried it after a long break
Boley suggests doing all the moves as a circuit, and resting briefly between each exercise, with a minute's rest at the end ...
10 foods and drinks to avoid if you have diabetes
Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, including sugary drinks, re ...
They did not need supplements or gym membership: 5 reasons why the generation of our parents was healthier
Discover the 5 surprising factors contributing to the superior health of the previous generation. Learn how their lifestyle ...
Slingshot News on MSN53m
'ICE Will Be Bigger Than Most Militaries': Rep. Maxwell Frost Sounds The Alarm Over ICE's Massive $150 Billion Budget During Town Hall
During a recent town hall, Congressman Maxwell Frost (D-FL) sounded the alarm over Donald Trump's "one big beautiful bill" setting a $150 billion budget for ICE. "Let me put it in perspective, that is ...