How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

The exercise world is just as prone to trends and fads as anything else—so you might wonder exactly what’s coming that will ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

The seven-time world champion focuses on running, recovery and mental fitness to stay sharp through a demanding F1 season ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

The push for healthier choices is also showing up outside the gym. Dry January, a trend where people abstain from alcohol for ...

Leeds United boss Daniel Farke says he is hopeful that duo Sebastiaan Bornauw and Ilia Gruev will be able to play against ...