Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Black adults who underwent a sleeve gastrectomy had a lower total weight loss and higher HbA1c after surgery than white and ...

For individuals managing type 2 diabetes, strength training emerges as a vital tool alongside cardio. A recent study highlighted that strength trainin ...

“Our research found that people with higher levels of linoleic acid in their blood had lower levels of risk markers for heart ...

A. Irregular periods, persistent acne, unwanted facial & body hair, and weight gain, especially around the abdomen are warning signs. Dark skin patches in folds (like the neck or armpits) may also be ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...