However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break the habit, no workout required. Heart disease is the leading cause of death ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Naturally, diet plays a central role in health and controlling weight, leading those keen to shed pounds to take on tailored diets and drink plenty of water each day. However, fewer people think about ...

“Our research found that people with higher levels of linoleic acid in their blood had lower levels of risk markers for heart ...