Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Gestational diabetes has shifted from a niche clinical concern to a central storyline in American pregnancy care, with ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s ...

Dry January is something started by many with the best intentions, but many people fall during the first couple of weeks, but ...

Winter is not the enemy. Instead, it acts like a spotlight, making subtle hair changes impossible to overlook.

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

The International Diabetes Federation officially recognized a fifth form of the disease this year, a landmark step that comes ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

The World Health Organization does not officially recognize type 5 diabetes, also known as malnutrition-related diabetes.