However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

Naturally, diet plays a central role in health and controlling weight, leading those keen to shed pounds to take on tailored diets and drink plenty of water each day. However, fewer people think about ...

A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, suggesting potential benefits in preventing obesity-related disorders.

“Our research found that people with higher levels of linoleic acid in their blood had lower levels of risk markers for heart ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

Black adults who underwent a sleeve gastrectomy had a lower total weight loss and higher HbA1c after surgery than white and ...

For individuals managing type 2 diabetes, strength training emerges as a vital tool alongside cardio. A recent study highlighted that strength trainin ...

Of all the changes I made after being diagnosed prediabetic, managing stress was the hardest. Stress doesn’t respond to ...

If you are diabetic and pregnant do not take stress This is manageable if you have the right information Read this article to get tips from a doctor on how to deal with diabetes during pregnancy ...

Some mammals are capable of hibernating during periods of low food availability in an effort to conserve energy and survive.