There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Scientists have revealed the most scientifically accurate reconstructions of what ancient humans would have looked like.

The bicyclist fled and while being chased allegedly drew a pistol from his waistband and fired at the officers, the ...

An 18-year-old Benton Harbor man suffered burns to his arms and legs. He was taken by ambulance to a nearby hospital for ...

As the Guardians struggle through 10 consecutive losses, questions about their young catcher's defensive reliability have ...

The festival opener “Nôt,” from Marlene Monteiro Freitas, drew both boos and applause. Elsewhere, for Anne Teresa De ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

Officials awarded Moegle a 95-yard touchdown under college football’s “unfair act” rule. The Owls went on to win the game ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

Walking remains one of the most underrated fat-burning tools available, especially for individuals over 50. It improves ...

Dennis Walters, 75, is World Golf Hall of Fame member who will compete in the fourth annual U.S. Adaptive Open this week in ...