Road, trail, racing, and more—these are the shoes our writers and editors love. By Michael Charboneau and Adam Schram Picking ...
Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall ...
If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring. By Matthew Huff ...
The multi-award-winning British actress and singer is taking the cinema by storm in her latest role as Elphaba – and she also boasts an enviable marathon PB. Now defying gravity in the 2024 film ...
It’s more attainable.” By Korin Miller For years, doctors have stressed the importance of being active during your day—after ...
This guide helps you figure out your fueling before any race distance. By Mallory Creveling Medically reviewed by Namrita ...
“It’s more attainable.” By Korin Miller VioletaStoimenova//Getty Images For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for..
Add these mobilising glute stretches to your post-run recovery routine. By Alice Barraclough and Rachel Boswell Getty Images Our gluteal muscles – known simply as the glutes – are the largest muscle ...
These days, it seems like everybody is talking about “your favorite artist’s favorite artist,” the Grammy-nominated Chappell Roan. Elle is speculating on her second album. HuffPost has analyzed the ...