The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Pacquiao is the only boxer in the world to have won titles across eight weight classes, with 12 championships. He has a 62-8 ...

Arsenal striker Gabriel Jesus may play in a behind-closed-doors friendly as he steps up his recovery from a long-term knee ...

Grok has quite literally only unbelievable things to say about its creator Elon Musk, praising him to a preposterous degree.

An 11.86-acre parcel of land in St. Johns County is now slated to be the future home of the Dark Horse fitness facility after ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The sport engages numerous muscles, improving bone health, balance, and ...

Former Indiana University basketball player Todd C. Leary was arrested Thursday, Oct. 9 in Hamilton County on multiple felony theft and fraud charges, according to the Hamilton County Sheriff’s Office ...

The Brooklyn Basketball Training Center, a new multi-court youth basketball facility, celebrated its grand opening Thursday with a ribbon-cutting ceremony, an inaugural youth clinic and a community ...

The Pro Lane, a unique basketball training facility located in Waukesha, Wisconsin, is expanding due to its success. Co-founder Drew Dunlop, who trained with Michael Jordan's trainer Tim Grover, ...