We tested a dozen pairs of jeans on women over 50. Levi’s 314 Shaping Straight Jeans were a winner for their flattering fit ...

Men need to remember that osteoporosis doesn't just affect women, and they must prioritise their bone health to maintain ...

"You think you go into menopause and you're going to stop having sex, and your boobs are going to sag, and your skin's going ...

Women over 50 are reshaping aging with confidence, health, and purpose. Is age really just a number? We shall find out.

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

In a pivotal move, the US Food and Drug Administration has changed // done away with the lengthy black box warning on many hormone treatments for women with menopause symptoms.

By the time women reach their 50s, hormonal shifts can accelerate loss of muscle and bone density. This is why they need to consume more protein as they age.

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...