The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Consumer Reports warns that there are important considerations, especially for older adults, before starting these treatments ...

Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...

It’s impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a ...