Rory McIlroy has one item in his bag when travelling for golf, but it’s not a lucky charm or a new club, but a fitness device. During his appearance on episode 4 of Drive With The Green, the five-time ...

So, when you’re grinding this winter in preparation for the 2026 golf season, work on your balance and your grip and find ...

Tiger at 50 reminds us greatness is built on fundamentals: feel the strike on putts, let the body control the short game, ...

GOLFTEC Director of Teaching Quality Josh Troyer explains why keeping your head down is terrible for your golf swing. The ...

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So, you’re heading out to the golf course and want to make sure your body is ready to go? That’s smart. A lot of golfers just walk up to the first tee without doing anything, and then they wonder why ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a call ...

Q: Can golf really count as exercise? A: Absolutely! While golf may not seem as intense as running or cycling, it offers a surprising number of health benefits, especially if you ditch the cart.

If you’re anything like me, your pre-round routine isn’t exactly robust. Living in New York City, playing a round of golf is an all-day affair. Between the time it takes to commute to and from the ...

The humble crunch has dominated core training routines for decades, appearing in everything from military fitness tests to celebrity workout videos. This seemingly simple exercise promises a path to ...