Health coach and certified Intuitive Eating counselor Maddy Lake is sharing a fresh, feel-good recipe that’s as nourishing as ...

The Importance of Breakfast for Children Breakfast is often a major concern for parents, as it plays a crucial role in ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

On the way home from a walk with his dog, Tiki, Colicchio stops by a neighborhood bakery called Bagel World. The order, which ...

Make morning prep easier with these fantastic healthy breakfast ideas for kids they can enjoy at home or grab for the school ...

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...

Two of the Pennsylvania Legislature’s leading advocates for offering kids whole milk at school praised congressional approval of the Whole Milk for Healthy Kids Act. Reps. Clint Owlett (R-Tioga/Bradfo ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy.

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

The Whole Milk for Healthy Kids Act recently passed the Senate. Chad Smith has more on the important first step in the process. Smith: Dairy farmers and school children received some welcome news this ...

You’ve been hearing that breakfast is the most important meal of the day since the elementary school days—but the truth is, it’s only as good as what’s on your plate (or in your bowl). When it comes ...