Keep your little one safe with the best GPS trackers for kids. Discover top picks that offer real-time location, easy setup, ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Find flexible fitness classes, holiday camps and a massive soft play zone at Fit City Kids Chicago, where fitness and fun meet.

Every family carries patterns. Some patterns support growth, while others may create hidden obstacles. Today, a growing movement of mindful families is choosing to notice those patterns with kindness ...

Being mindful means being fully present in what you’re doing at any moment. It helps people do better in just about every part of life. Practicing mindfulness a little bit every day helps you to build ...

Lavendaire shares mindfulness exercises to calm stress and reduce anxiety naturally. Dimon on JPMorgan Chase not donating to White House ballroom: ‘We have an issue’ Chris Hemsworth, Alzheimer's and ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Few people are as knee-deep in our work-related anxieties and sticky office politics as Alison Green, who has been fielding workplace questions for a decade now on her website Ask a Manager. In Direct ...

Masha Remskar previously received funding from UK Research & Innovation's Economic and Social Research Council, and served as Head of Science at the Medito Foundation. The Medito Foundation is a ...

Please provide your email address to receive an email when new articles are posted on . “Evidence of long-term effectiveness is particularly important for patients with chronic, fluctuating low back ...

This is an edition of Time-Travel Thursdays, a journey through The Atlantic’s archives to contextualize the present. Sign up here. Mindfulness is hardly a new idea—when have we not wanted to live more ...