If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

Learn six strength moves that help you stay stable, protect your joints, and make daily tasks easier after 60.

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

JAKARTA, Indonesia, Nov. 18, 2025 /PRNewswire/ -- PT Bukit Makmur Mandiri Utama ("BUMA"), a subsidiary of PT BUMA Internasional Grup Tbk (IDX: DOID; "BUMA International Group"), has completed the ...

Winter is heading our way in the North Country. That means it’s a good idea to stock up on emergency supplies in case of a snowstorm or power outage. But weather isn’t the only thing North Country ...

Community Service Employment Program has just been approved for funding after President Trump’s anti-DEI policies stalled its budget for four months. (Photo Courtesy of Steve Moore) SOUTHEASTERN N.C. ...

American Senior Lending introduces EquitySelect, a HELOC designed for seniors to manage home equity with flexible payments. This product targets retirees, offering a 40-year term and a unique payment ...

JJ Gabriel appeared in Man Utd training this week. / Instagram/jjnr10 Highly rated 15-year-old prospect JJ Gabriel was invited to join in with Manchester United’s first-team training this week, it has ...

Juggling a job in college? Yeah, that's pretty normal. But how about balancing running a business and books? It's the case for Shelby Cavender and Tyler Jeffries, two seniors at West Virginia ...