Discover how a balance test can predict fall risk in older adults and potentially save lives with simple 23-second ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

You don’t need a gym or equipment to stay fit. These six effective at-home exercises target various muscle groups for a ...

Scotland have hope of mounting a Six Nations title challenge as they embark on a fresh campaign against Italy. While optimism has been punctured somewhat by a string of untimely injuries ...

Joe Lolley's irresistible form is showing no signs of slowing down as the English import helped fire Sydney FC back into the A-League Men top six with a 4-1 win over Adelaide.

A six-year-old child has been allegedly raped with her hands and feet tied in Balitha village of Fingri union in Satkhira Sadar upazila. The child was admitted to Satkhira Sadar Hospital on Sunday ...

The return of the Six Nations is finally here with Europe's best rugby sides set to battle it out for the coveted title. Ireland under interim head coach Simon Easterby will be looking to defend ...

The Six Nations returns this weekend with the best rugby sides in Europe again battling for spring supremacy. Ireland will be out to defend their title after securing a second successive crown ...

Wales were kept scoreless for the first time in the Six Nations as they fell to a 38-0 defeat away to France in their tournament opener. Warren Gatland's side were always underdogs for the ...

Ireland’s U20 Six Nations campaign got off to a losing start on Thursday as Neil Doak’s side were outmuscled by their English counterparts at Musgrave Park. Ireland have been known for their ...

I’m working out really hard now doing PT I’m not falling apart. Well, thank God ... So they would put their feet in the bathtub and we would sit and talk,” MacDowell explained to Barrymore ...