Hi everyone! In today's video I'll be putting you right to sleep with new hypnotizing triggers! These very visual and ...

Sleep is critical for humans—we need it to restore our bodies and minds and live healthy lives. But again, there is more to sleep than the process of dozing off and entering a different state of ...

A new study suggests that everyday multilingual habits—from chatting with neighbors to revisiting a childhood language—may help preserve memory, attention, and brain flexibility as we age. An ...

The Meta Quest has plenty of useful apps you will eventually download, but these are the ones you'll be happiest to install first on your device.

Please provide your email address to receive an email when new articles are posted on . Large language models performed better in differential diagnoses, but physicians had better final diagnosis ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

When faced with difficult tasks, sometimes people hit a mental wall and make the decision to "sleep on it." Returning to the task after sleeping, they often perform better. Why? Rhythmic brain ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Speaking — even trying to speak — a language will help open doors on your next trip, and achieving a “survival level” might be easier than you think. By Ruffin Prevost There are plenty of reasons to ...

I have long remembered a conversation I had 20 years ago with one of my professors, an expert in what we then called artificial intelligence, which, in many ways, is wildly different to what we now ...

A local realtor is creating a roar on social media with a whisper. Lisa DuBois, a RE/MAX realtor in business for 20 years, uses her social media platforms to promote her listings. Recently, she found ...