Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Mickey Rourke is in dire straights … and he’s turning to GoFundMe to help him stay in the home where he’s reportedly $59,100 behind on rent payments. As we reported … MR received a 3 day notice to ...

Amy Schumer is kicking off the new year with a positive and healthy mindset. The Kinda Pregnant star, 44, took to Instagram on Sunday, January 4, to show off her recent weight loss, sharing a string ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

Once every five days on average, a rocket heads upwards into that impossibly big Florida sky. In the videos, it looks like ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...