Lifetime Fitness personal trainer Nick Fey recommended asking for help if you're unsure how to get started. Ohio State’s $35 ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

The New Year is a perfect time to start on goals that you want to achieve for the year. It’s easy to set resolutions, but can be hard to keep. The most common goals people want to work on is fitness, ...

At YMCA locations across the area, New Year’s resolutions aren’t living on paper—they’re playing out on the gym floor.

(ABC 6 News) — TerraLoco kicked off 2026 with the annual Resolution Run and Walk on Thursday. The fitness gear store held a ...

Electrolyte drinks can also increase thirst, which may help some people drink more which is necessary during long exercise ...

Neale, who is set to front a press conference at the Lions’ headquarters on Friday morning, has been at the centre of tabloid ...