The Tendulkar family, including Sachin, Anjali, Sara, and Arjun, prioritizes sustainable fitness through a holistic approach.

For decades, egg yolks were feared for their cholesterol, but experts now say moderate consumption is safe for most healthy ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Pedal oedema is swelling of the feet caused by fluid accumulation from factors like heart failure, liver cirrhosis, nephrotic ...

Kolkata, Two weeks after three children died in a car mishap in Howrah district, the West Bengal government on Monday asked school pool-car operators to strictly comply with safety guidelines, ...

Commuters crossing the bay or heading through north St. Pete are waking up to new rules on the road this morning. As of early ...

Coventry City injury news from CoventryLive as Frank Lampard provides a fitness update ahead of Tuesday's trip to Deepdale ...

There is something of the same background between Jordan – the deadliest finisher of his, or any, age – and the Bath back ...

The FDA says Diet Coke is safe, but studies link its artificial sweeteners to mental health issues, weight gain, and diabetes ...

Certain drugs may not mix well with cinnamon, such as blood thinners, diabetes medicines, and statins. Learn more about cinnamon drug interactions here.

Pairing kale with olive oil helps the body absorb more of its fat-soluble carotenoids and vitamin A. There is a simple way to make kale even more nutritious: pair it with olive oil.

Ahead of the Apple Fitness+ India rollout on December 15, The Indian Express got an exclusive behind-the-scenes look at the Santa Monica studio.