From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the results.

Salman Khan's trainer said, "Early morning after Salman Khan wakes up, he does fasted cardio. He finishes his weight training ...

Two striking new recreation facilities in Metro Vancouver have earned international recognition after winning prestigious ...

Become a stronger and healthier version of you for the year ahead.As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused ...

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

Bristol Health & Rehab, the nursing home where her mother lived, was on fire. Within minutes, Delange got a phone call from ...