Discover the 5 surprising factors contributing to the superior health of the previous generation. Learn how their lifestyle ...

Meet the latest lightweight, screen-free fitness tracker built for passive health monitoring in this Amazfit Helio Strap ...

Jeffrey Epstein's case continues years after his death, with new images of Maxwell in prison and a government memo upholds ...

A local fitness class at the Shrewsbury Sports Village (SSV) is making a real difference in the lives of people living with ...

A fitness trainer and former Big Brother Naija housemate, Kemen, has emphasised that his brand’s content is designed to inspire and empower, not intimidate.In an interview with Sunday Scoop, he said, ...

While they can be helpful for the average person, these devices store a lot of data. Here's what experts want you to know.

A body builder or athlete is not the only one who should engage in weight training, it is a wise and efficient means for ...

The Provo Recreation Center and a popular dance and fitness class that had been offered at the facility for three years have ...

In recent years, area natives have made names for themselves in front of the eyes of the world as they have appeared on ...

Fitness coach Denise Austin shares her confidence wearing bikinis at 68, feeling more empowered now than in her 30s while ...

Retired tennis superstar Serena Williams is making waves once again-not on the tennis courts but in the gym. The 23-time Grand Slam champion recently shared a series of stunning gy ...

Fitness experts expect clients to leave their programmes as weight loss jabs become available on the NHS. Rami Mwamba spoke ...