We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

Naturally, diet plays a central role in health and controlling weight, leading those keen to shed pounds to take on tailored diets and drink plenty of water each day. However, fewer people think about ...

A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, suggesting potential benefits in preventing obesity-related disorders.

“Our research found that people with higher levels of linoleic acid in their blood had lower levels of risk markers for heart ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...