In 2025, make a point of decreasing your intake of fats and sugars. Choose foods or supplements that increase your ...

We call it “the holidays,” and this year’s were different than any I can ever remember, as evidenced by the fact that on ...

The Santa Barbara County Board of Supervisors welcomed a new member, honored returning members, and shuffled seats Monday ...

St. Joseph, the No. 17 high school boys basketball team in the nation, opened its Mountain League campaign by overwhelming ...

The St. Joseph girls soccer team has started its Mountain League campaign with a road win. Gabriella Dominguez scored two ...

Buellton’s Arts and Culture Committee, in coordination with the Buellton City Council, debuts its newest collection of banner ...

Santa Maria Valley boys soccer teams had a grand evening Tuesday night in their respective league openers. Pioneer Valley, ...

In honor of the years since it started, this week I’m sharing the first recipe to be named a Golden Spoon. Given to me by ...

The first baby of 2025 born at Marian Regional Medical Center was a baby boy named Jonathan, born at 7:58 a.m. on New Year’s Day, the hospital announced.

On Dec. 6, the U.S. Court of Appeals for the District of Columbia Circuit upheld a law — by a vote of 3-0 — that could lead to a ban on TikTok as soon as Jan. 19. Thomas A. Hemphill is David M.