Road, trail, racing, and more—these are the shoes our writers and editors love. By Michael Charboneau and Adam Schram Picking ...

Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall ...

If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring. By Matthew Huff ...

The multi-award-winning British actress and singer is taking the cinema by storm in her latest role as Elphaba – and she also ...

It’s more attainable.” By Korin Miller For years, doctors have stressed the importance of being active during your day—after ...

If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring. By Matthew Huff CANBERRA MARATHON If you... “It’s more attainable.” By Korin Miller ...

This guide helps you figure out your fueling before any race distance. By Mallory Creveling Medically reviewed by Namrita ...

How – and why – endorphins are produced in the brain when you run, and what you can do to boost your chances of triggering a ...

According to a new study, your sex may determine how well you respond to pain relief medication. By Korin Miller and Rachel ...

Add these mobilising glute stretches to your post-run recovery routine. By Alice Barraclough and Rachel Boswell Our gluteal ...

They’ll be ready in 12 minutes. By Sam Murphy These indulgent pancakes make for a perfect post-run brunch or perhaps a hearty ...