The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Back in 2016, newly drafted into the National Women’s Soccer League and a single mom to a 2-year-old, she was consumed by ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

Fans were shocked when, on February 26, news broke that actor Michelle Trachtenberg, 39, had been found dead in her New York ...

From editor-tested Amazon brands like CRZ Yoga and The Gym People to household activewear names like Champion and New Balance ...

Full body deodorants are all the rage, and Olympic rowers, West End dancers, and I know the best one is from AKT London. You ...

Drinking lots of water can help prevent a UTI simply because it dilutes the amount of bacteria in your bladder, Dr. Nseyo ...

“Wearing great shoes can help align your feet, which in turn can also help relieve sore muscles, reduce stress on joints, ...

D-mannose is a naturally-occurring sugar derived from fruits and vegetables such as oranges, apples, and peaches. The thought ...

There are a lot of things out there that are potentially bad for your body, but some toxins are considered worse for your ...

In terms of over-the-counter options, nasal steroids are the most effective single treatment for moderate to severe seasonal ...

It's formulated with hard-hitting ingredients like encapsulated retinol extract for resurfacing and brightening, nourishing ...