The cortisol detox diet emphasizes whole, nutrient dense foods with omega-3 fats, magnesium, and other nutrients that can ...

Multigrain bread can be a healthy choice, but you need to read the ingredient and nutrition labels to know for sure.

Salad dressings can be high in fat and added sugar. However, there are many healthier alternatives you can try, including ...

The last couple weeks saw four major food recalls, all affecting popular brands. Check your kitchen for these products, and toss or return them right away.

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...