And beside it, the one-dimensional human looks stunningly narrow. We are slow. We are linear. We think in chains, in loops, ...

Existential psychology speaks about the common stressors we experience as humans. Through this lens, we can fixate less on ...

Shame can lead us to feel as though our entire self is flawed or bad, making us want to hide or disappear. Shame also ...

They weren’t cheating for sex. They were chasing validation, outsourcing the constant praise they'd come to expect but never ...

Are you aware of how you show up in relationships? Over-helping can lead to burnout, resentment, and emotional exhaustion, ...

You don’t need wealth to live with purpose. The most powerful tools for meaning are already in your hands—no privilege ...

A newer and innovative form of relational therapy is AVATAR Therapy. This approach works by “embodying” the voice through a ...

The current administration amplifies differences between groups. This approach, which appeals to our evolved psychology, is ...

Research has described individuals experiencing transcendence during sexual intimacy. How could this apply to healing sexual ...

A new study offers compelling evidence that any kind of exercise positively impacts overall cognitive function, memory, and executive skills across all populations and ages.

Harvard professor Alex Green's book "A Perfect Turmoil" profiles Walter Fernald, a 20th-century psychiatrist and educator who ...

By learning to manage boredom on their own, children develop critical life skills, such as problem-solving, emotional ...