Sep 29, 2023 · Setting personal goals can help you to gain clarity and focus. The examples of personal goals I’ll present in this article will follow the SMART framework.

Dec 12, 2025 · These 10 free printable goal-setting worksheets will give you a variety of strategies to achieve your short- and long-term goals now and through 2026.

Download free goal-setting handouts. Topics include setting effective goals, creating healthy habits, goal plans, and more.

Dec 16, 2025 · Explore a how-to guide for creating personal and professional goals and review a list of goals to set for yourself so you can improve your life.

Dec 22, 2025 · Set goals in the seven major areas of life: spiritual, financial, career, intellectual, health/wellness, family and social. You don’t have to wait for a new year, a new month or a “fresh …

Nov 1, 2025 · That’s where goal setting comes in. Goals are the first step towards planning for the future, and play a fundamental role in the development of skills in various facets of life, from work to …

Dec 1, 2025 · Health Goals Health goals are the foundation of a strong, energized, and sustainable life. Whether you’re building a business, leading a team, or pursuing personal growth, your body and …

Mar 7, 2025 · Setting goals gives your life direction, and boosts your motivation and self-confidence. Learn how to set SMART goals and achieve your dreams.

May 7, 2025 · Have you taken the time to decide the most important types of goals you want to achieve in your life? This list of 14 with specific examples can help you.

Jan 18, 2025 · This comprehensive guide teaches you how to set and achieve SMART goals that are Specific, Measurable, Achievable, Relevant, and Time-bound.