This is a list of judo techniques. They are categorized into throwing techniques (nage-waza), grappling techniques (katame-waza), body-striking techniques (atemi-waza), blocks and …

Judo throws - Nage-Waza - find here all 68 Judo throws and judo moves with videos including Japanese symbols for each technique.

If you're looking to start learning judo, there are some judo throws you should learn first. We look at 9 judo throws for beginners.

The Gokyo no Waza (five sets of techniques) is the standard syllabus of Judo throwing techniques originated in 1895 at the Kodokan in Tokyo, Japan. From 1920 to 1982 the Kodokan Gokyo no …

Around the 100th anniversary of the Kodokan (1982) a group of 8 traditional Judo throws were recognized that had been taken out in 1920, and 17 newer techniques were recognized as …

Also, with these techniques as a base, you can combine many combinations. 5 basic #judo throws everyone should know 1. O uchi gari 2. O soto gari - O uchi and o soto work great as a …

Aug 21, 2024 · The names and techniques of over 30 Judo throws. Read everything you need to know about performing effective Judo throws, including a full guide to common throws, locks …

The Gokyo no Waza as the standard syllabus of Judo throws originated in 1895. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of 40 throws in 5 groups

Jul 18, 2025 · From fundamental hip throws like O Goshi to dynamic techniques such as Uchi Mata or Tomoe Nage sacrifice throws, each offers unique benefits that build better …

Mar 16, 2025 · Throwing is perhaps the most recognizable component of judo, and there are several effective throws to choose from. Here are the eight most effective judo throws: